In this episode we talk to Mimi Frieser from Intra Flow about all things Yoga, Meditation and Breathing. We find out how Mimi got into Yoga and unpack how Yoga is a lot more than just the physical activity, but a lot deeper than that.
Links mentioned in the podcast:
Feel Good Junkies - Mimi's Retreats
Web Links
Books
Lululemon Silent Yoga
